Study: My Understanding of

Elements Of A Good Triathlon Coach

When a triathlon triathlete understands that they have committed their lives to the sport they will be willing to undertake the extra time to accomplish them. The commitment to the set goals of the different places the triathlon coach is placed makes them successful for they keep moving despite the hostility that they are likely to face.

The triathlon triathlete have different capabilities and hence the coach should be able to identify the different and then encourage the triathlete to achieve the goals they may be having in their career. When the triathlete is taught on the different ways to maintain their stamina and do their activities whilst thinking of their health then they are able to meet the set targets.

This becomes important in cases where the players are trying to ignore any sickness which may adversely affect the general well-being of the triathletes. The triathlon coach should encourage the trainees to avoid drugs as when a triathlete tests positive they are fully disqualified from competitions. The triathletes should be aware of the repercussions of doping cases as they may lead to a person losing a triathlon career that they have worked hard to build.

A triathlon coach is required to ensure that themselves and all the triathletes they train undertake nutritious food that allows them to be healthy as they undertake different activities. When the trainees of any triathlon coach are healthy they are able to undergo different training with minimal injuries and complaints.

The sleep of the triathlete is important as they are able to be refreshed and energized and helps them cope with the different challenges they are likely to face in a day. The triathlon triathletes should be discouraged from going to parties before a major competition as this in most cases leads to intoxication and less sleep which are not good for the triathletes.

The triathletes should always be encouraged to train in groups and interact on a personal level as this gives them an opportunity to bond and ensure that they support each other during any competitions. When the triathlon coach trainees understand that they are like a family they are able to fight for each and ensure that they become each other’s keeper.

The coach is present in the different milestones of the triathletes and encourages them to overcome any challenges they face. The bond that is formed between triathlon coach and the triathletes lasts for a long time as they will always trust their coach to have the best interests at heart.

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